8 WEEK SHAPE - BASED GLUTE TRAINING GUIDE


Sculpt Rounder, Fuller Glutes in Just 8 Weeks!!!
Stop guessing Train for your glute shape, eat for your body goal, and finally see results that stick.

Limited Offer – 50% Off + Supplemment Recommendation
Use code GLU801

If you relate to at least one of these, then this program was made for you:

  • You have saved a million and 1 "here's how I grew my glute videos with nothing to show for it.

  • You want to grow your glutes without gaining fat all over

  • You want a targeted approach for your glute shape for better and faster results.

  • You want a rounder and curvier looking glute

  • You are trying to balance growing | maintaining your glutes and losing weight.

  • You are not sure how to eat correctly to grow your glutes.

  • You want every part of your glute growth journey broken down for you.

  • You want visible glute growth in the next 8 weeks

What You Will Get:

  • Glute Shape Assessment

  • 8-Week Training Plan (Tailored)

  • Goal-Based Nutrition Path (Fat Loss or Muscle Gain

  • Personalized Supplement Plan

  • Meal Plan App Access

  • Exercise Demo Library

  • Private Community Access

Use code GLU801 before it expires to claim:

  • 50% off your guide

  • A bonus supplement plan tailored to your goal

  • This deal is only valid for the next 48 hours.


Why This Glute Program Is Different

Most glute programs give you one plan and hope it works for everyone. This one doesn’t. We don’t train blindly, we train with strategyThe structure of your pelvis determines your glute shape and how your fat and muscle are distributed. That means your glutes need a specific approach to grow in the right places.

Our training is customized to your glute shape
Our nutrition paths are adjusted to your body goal—whether you're trying to
• Lose fat and build muscle, OR
• Build muscle with minimal fat gain

No more trial and error. You’ll train and eat exactly how your glutes needs.

What is Your Glute Shape ?

Knowing your glute shape helps you train smarter. There are four (4) glute shapes:

Square Shape

  • Same width from waist to hip.

  • Noticeable hip dips.

  • Flat profile.

  • Undefined waist transition.

Heart Shape

  • Fuller at the bottom.

  • Tapers towards the waist.

  • May appear less full at the top.

  • Resembles an upside-down heart.

V Shape

  • Wide at the top.

  • Narrows towards the bottom.

  • Lower glutes may lack fullness.

  • Tends to have a slimming effect.

Round Shape

  • Circular and full.

  • Evenly curved.

  • Can overshadow the waistline.

  • Known as “bubble butt.”

Not sure what your shape is?
No worries. You’ll take a Glute Shape Assessment after purchase to get matched with the right variation of the program for you.

Here is our goal for each of the glute shapes;


  • Round Glutes: Achieve that coveted peachy roundness with targeted exercises designed to lift and sculpt your glutes into a full, rounded shape.

  • Square Glutes: Transform square-shaped glutes into a more defined and shapely silhouette with specialized workouts focusing on adding curves and dimension.

  • V-Shape Glutes: Create a defined roundness at the bottom and sides of your glutes.

  • Heart-Shaped Glutes: Sculpt your glutes into a romantic heart-shaped curve, enhancing the lower portion for a fuller, more feminine appearance.

The Clock’s Ticking.
Use GLU801 to Lock in 50% Off

What is in the Glute Growth Guide?

This isn’t just another glute workout. It’s a personalized, structure-based system designed for real results—tailored to your glute shape and your body goal.

  • Glute Shape Assessment: To match you to the perfect guide for your unique shape.

  • Glute Shape Breakdown: Understand your glute shape with a detailed analysis.

  • 8-Week Glute Program: A comprehensive plan tailored to your glute shape.

  • Goal-Based Nutrition Paths Whether you want to: Lose fat and build lean muscle, or Build glutes with minimal fat gain. You’ll get a nutrition path aligned with your goal and synced to your workouts,delivered via our Meal Plan App with your favorite meals and protein-focused guidance

  • Flexible Training Splits: Choose between 2-day or 3-day splits to fit your schedule.

  • Personalized Meal Plan: Delivered through our Meal Plan App for optimal nutrition.

  • Expert Tips & Training Cues Form tips, activation strategies, and training advice to help you feel each rep where it matters in our glutes.

  • Exercise Library Access: Get instant access to our glute-focused video library with clear demos, form cues, and shape-specific execution tips, so you never have to guess if you’re doing it right. Each movement is explained and broken down so you can feel confident and intentional with every rep.

  • Adaptable Training Levels: Workouts designed for different experience levels to ensure inclusivity for beginners and more advanced trainers.

  • Access to Our Private Community Get accountability, support, and connection inside our fitness circle where real transformations happen.

8 Weeks, Targeted Training and Visible Results!!!

See how our clients transformed their glutes by training for their shape—and their goals.

“I wasn’t lazy. I was just training wrong for my shape.”